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Feb
23

Pilates

Feb 23rd 8:15 am - 9:15 am
Cost: $14 drop-in fee/10x Punch Pass/Monthly Membership

Led by acclaimed instructor Rhona Parsons, this class is an amazing Pilates-based workout that will fire your core through a fusion of exercises.  Strengthening the body from the inside out, these classes will give you a complete core training program. The rhythmic breathing will help you center, and keep a steady mind, increasing both strength and flexibility throughout your body.  The exercises are designed to train strength, balance,and flexibility for any fitness level.

Open to resort guests & residents only.

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Feb
23

Beginner Yoga

Feb 23rd 1:00 pm - 2:00 pm
Cost: $14 drop-in fee/10x Punch Pass/Monthly Membership

Come experience the tranquility of movement. Empower your mind and strengthen your body as you learn the basics to move through a series of meaningful poses.

Open to resort guests & residents only.

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Feb
24

Spin Class

Feb 24th 7:45 am - 8:45 am
Cost: $14 drop-in fee/10x Punch Pass/Monthly Membership

These classes challenge all fitness levels. Control your own ride through a warm up, sprints, climbs and a cool down. Join us for a high energy fun cardio workout and notice an overall increase in strength and endurance.

Open to resort guests & residents only.

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Feb
24

Body Barre

Feb 24th 9:00 am - 10:00 am
Cost: $14 drop-in fee/10x Punch Pass/Monthly Membership

This class blends light weights & body weight with ballet bar type exercises to tone the body & deep core. Stretching & Facia release is also incorporated.

Open to resort guests & residents only.

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Feb
24

Beginner Strength Training

Feb 24th 10:15 am - 11:15 am
Cost: $14 drop-in fee/10x Punch Pass/Monthly Membership

Learn how to gain strength in this class focusing on introducing the fundamentals of weight training (great for beginners!)

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Feb
24

Pub Night at Range Lounge & Grill

Feb 24th 5:00 pm - 10:00 pm
Cost:

Back to basics with chef prepared comfort food features served with a variety of craft beers. Enjoy our $20 Burger & Craft Beer Special.

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Feb
25

Spin Class

Feb 25th 8:15 am - 9:15 am
Cost: $14 drop-in fee/10x Punch Pass/Monthly Membership

These classes challenge all fitness levels. Control your own ride through a warm up, sprints, climbs and a cool down. Join us for a high energy fun cardio workout and notice an overall increase in strength and endurance.

Open to resort guests & residents only.

More Details
Feb
25

Yoga

Feb 25th 9:30 am - 10:45 am
Cost: $14 drop-in fee/10x Punch Pass/Monthly Membership

Come experience the tranquility of movement during this 90 minute class. Empower your mind and strengthen your body as you move through a series of meaningful poses.

Open to resort guests & residents only.

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Feb
25

Pasta Night at Range Lounge & Grill

Feb 25th 5:00 pm - 10:00 pm
Cost: $24.95

Every Saturday, enjoy unlimited fresh housemade pasta made just the way you like it (& right in front of you).  Just $24.95/person*

** ENJOY OUR 1/2 PRICE BOTTLE OF WINE FEATURES EVERY WEEK! **

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Feb
26

Yoga Workshop: Yin Yoga

Feb 26th 2:00 pm - 4:00 pm
Cost: $25/Homeowners | $35/non-Homeowners

About this Workshop:  Yin Yoga is a powerful practice which targets tendons, ligaments, and fascia within the body.  Each posture is held for extended periods of time to encourage the slow and safe opening of connective tissues, joints and ligaments, leaving you with an overall feeling of lightness, spaciousness and peace.  Yin Yoga is the perfect antidote to stress and a great counter balance to a more active yoga style.

Pricing:  $25/class for Homeowners | $35 for non-Homeowners

REGISTER IN ADVANCE AT THE FITNESS CENTRE

* prices do not include GST.

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Feb
27

Stretch & Core Class

Feb 27th 9:00 am - 10:00 am
Cost: $14 drop-in fee/10x Punch Pass/Monthly Membership

Join us for a class focused on functional fitness.  Learn to stretch where you are tight and strengthen where you are weak. This class is designed to strengthen your core and increase range of motion and works every angle of your core – the area between your neck and hips – and lengthens your muscles. Mainly mat work, this class will improve posture, decrease joint pain and help prevent injury as a strong core and flexible muscles is your foundation to great health

 

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Feb
27

Beginner Strength Training

Feb 27th 10:15 am - 11:15 am
Cost: $14 drop-in fee/10x Punch Pass/Monthly Membership

Learn how to gain strength in this class focusing on introducing the fundamentals of weight training (great for beginners!)

More Details
Feb
28

Pilates

Feb 28th 8:15 am - 9:15 am
Cost: $14 drop-in fee/10x Punch Pass/Monthly Membership

Led by acclaimed instructor Rhona Parsons, this class is an amazing Pilates-based workout that will fire your core through a fusion of exercises.  Strengthening the body from the inside out, these classes will give you a complete core training program. The rhythmic breathing will help you center, and keep a steady mind, increasing both strength and flexibility throughout your body.  The exercises are designed to train strength, balance,and flexibility for any fitness level.

Open to resort guests & residents only.

More Details
Feb
28

Yoga

Feb 28th 9:30 am - 10:45 am
Cost: $14 drop-in fee/10x Punch Pass/Monthly Membership

Come experience the tranquility of movement during this 90 minute class. Empower your mind and strengthen your body as you move through a series of meaningful poses.

Open to resort guests & residents only.

More Details
Mar
01

Spin Class

Mar 01st 7:45 am - 8:45 am
Cost: $14 drop-in fee/10x Punch Pass/Monthly Membership

These classes challenge all fitness levels. Control your own ride through a warm up, sprints, climbs and a cool down. Join us for a high energy fun cardio workout and notice an overall increase in strength and endurance.

Open to resort guests & residents only.

More Details
Mar
01

Body Barre

Mar 01st 9:00 am - 10:00 am
Cost: $14 drop-in fee/10x Punch Pass/Monthly Membership

This class blends light weights & body weight with ballet bar type exercises to tone the body & deep core. Stretching & Facia release is also incorporated.

Open to resort guests & residents only.

More Details
Mar
02

Pilates

Mar 02nd 8:15 am - 9:15 am
Cost: $14 drop-in fee/10x Punch Pass/Monthly Membership

Led by acclaimed instructor Rhona Parsons, this class is an amazing Pilates-based workout that will fire your core through a fusion of exercises.  Strengthening the body from the inside out, these classes will give you a complete core training program. The rhythmic breathing will help you center, and keep a steady mind, increasing both strength and flexibility throughout your body.  The exercises are designed to train strength, balance,and flexibility for any fitness level.

Open to resort guests & residents only.

More Details
Mar
02

Beginner Yoga

Mar 02nd 1:00 pm - 2:00 pm
Cost: $14 drop-in fee/10x Punch Pass/Monthly Membership

Come experience the tranquility of movement. Empower your mind and strengthen your body as you learn the basics to move through a series of meaningful poses.

Open to resort guests & residents only.

More Details
Mar
03

Spin Class

Mar 03rd 7:45 am - 8:45 am
Cost: $14 drop-in fee/10x Punch Pass/Monthly Membership

These classes challenge all fitness levels. Control your own ride through a warm up, sprints, climbs and a cool down. Join us for a high energy fun cardio workout and notice an overall increase in strength and endurance.

Open to resort guests & residents only.

More Details
Mar
03

Body Barre

Mar 03rd 9:00 am - 10:00 am
Cost: $14 drop-in fee/10x Punch Pass/Monthly Membership

This class blends light weights & body weight with ballet bar type exercises to tone the body & deep core. Stretching & Facia release is also incorporated.

Open to resort guests & residents only.

More Details
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