About this Workshop: Yin Yoga is a powerful practice which targets tendons, ligaments, and fascia within the body. Each posture is held for extended periods of time to encourage the slow and safe opening of connective tissues, joints and ligaments, leaving you with an overall feeling of lightness, spaciousness and peace. Yin Yoga is the perfect antidote to stress and a great counter balance to a more active yoga style.
Pricing: $25/class for Homeowners | $35 for non-Homeowners
REGISTER IN ADVANCE AT THE FITNESS CENTRE
* prices do not include GST.