Virtual Golf Tips & Fitness

Join Golf & TPI Fitness coach Kyla Inaba to work on your golf game and fitness from the comforts of your home (or lawn). Kyla will continually be adding new golf tips and fitness workouts to this page, so check back often for updates!

You can also view our full series of fitness and golf videos on our YouTube Stay Home #WithMe playlist 

 

Putting Tips

Putting Tips

Dial-in your putting set up with our Predator Ridge Academy Expert, Kyla Inaba. All you need is your putter, and a mirror or iPad/iPhone. Social distancing is the perfect opportunity to get ready for the golf season!

5 MINUTE GOLF MOVEMENT BREAK

5 MINUTE GOLF MOVEMENT BREAK

Join our Predator Ridge Academy and TPI Fitness Coach, Kyla Inaba for a quick 5 minute body movement class to get you moving and ready for the golf season. No weights or equipment required!

Golf Fitness & Movements

Golf Fitness & Movements

Join our Predator Ridge Academy and TPI Fitness Coach, Kyla Inaba for a fun 25 minute at home golf movement workout to get you moving and ready for the golf season. Weights (or weighted objects are required).

Golf Movement Workout

Golf Movement Workout

Join Predator Ridge Academy and TPI Fitness Coach Kyla Inaba for for a 35-minute at home golf movement class. All you need is a golf club and a yoga mat.

Tilts & Turns

Tilts & Turns

Join Predator Ridge Academy Expert, Kyla Inaba for an at home lesson in fine tuning your swing. This video is perfect for addressing slices, hooks, arms swings and will help you hit the ball further.

Golf Movement Workout

Golf Movement Workout

Join Predator Ridge Academy and TPI Fitness Coach Kyla Inaba for for a 40-minute at home golf movement class. All you need is a yoga mat, towel and a wall.

Posture Tips

Posture Tips

How's your set up? Take an at home lesson with Predator Ridge Academy Expert, Kyla Inaba and work on your set up which will help to eliminate your slice or hook and dictate the power you create in your swing.

Keep your head down Golf Tips

Keep your head down Golf Tips

Join Predator Ridge Academy Golf & TPI Fitness coach Kyla Inaba and learn how keeping your head down is hurting your golf swing.

Chipping Tips

Chipping Tips

Join Predator Ridge Academy Golf & TPI Fitness coach Kyla Inaba and learn how to control your trajectory through your ball position in your chips.

Golf Movement Workout

Golf Movement Workout

Join Predator Ridge Academy and TPI Fitness Coach Kyla Inaba for for a 45-minute at home golf movement class. All you need is a yoga mat, resistance band and/or dumbbells and a towel.

Fix the Chicken Wing in your Swing

Fix the Chicken Wing in your Swing

Join Predator Ridge Academy Golf & TPI Fitness coach Kyla Inaba and learn what a chicken wing is, what effects it has on your swing and how to get rid of it for good.

Pre-Golf Movement Class

Pre-Golf Movement Class

In this 40-minute class, Kyla will be sharing some mobility and stability work perfect to do before you play a round of golf.

How to Fix A Sway in your Golf Swing

How to Fix A Sway in your Golf Swing

In this short 3 minute golf tip, Kyla shares some drills on how you can eliminate a sway in your golf swing.