Intro Tai Chi
Cost: $90 unlimited class pass | $120 for 10x Punch Pass | $21 Drop-in
Free Introductory Session for the Yang-Style Tai Chi 24 Form (Beginner Level). Tai Chi is a gentle pattern of meditative movement that is coordinated with breathing. Come join in if you are new to Tai Chi or are interested in a refresher. You will have an opportunity to participate in a Qi Gong exercise routine and watch a demo of the “24 Form.”
