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Oct
19

Pilates

Oct 19th 8:15 am - 9:15 am
Cost: $14 drop-in fee/10x Punch Pass/Monthly Membership

Led by acclaimed instructor Rhona Parsons, this class is an amazing Pilates-based workout that will fire your core through a fusion of exercises.  Strengthening the body from the inside out, these classes will give you a complete core training program. The rhythmic breathing will help you center, and keep a steady mind, increasing both strength and flexibility throughout your body.  The exercises are designed to train strength, balance,and flexibility for any fitness level.

Open to resort guests & residents only.

More Details
Oct
19

Gentle Yoga

Oct 19th 4:00 pm - 5:00 pm
Cost: $14 drop-in fee/10x Punch Pass/Monthly Membership

This class is designed for beginners and intermediate students.  You will be guided through pranayama (breath work) as well as basic postures, with the option to explore deeper postures depending on your level. Allowing the body and mind to explore each asana comfortably, this is a great class for anyone looking for a gentle experience, a change of pace, or the option to take your practise deeper. 

Open to resort guests & residents only.

More Details
Oct
19

High-Intensity Interval Training (HIIT)

Oct 19th 5:30 pm - 6:30 pm
Cost: $14 drop-in fee/10x Punch Pass/Monthly Membership

Burn the maximum amount of calories in a short amount of time with a combination of strength training and cardio bursts.  This class is designed to make you sweat, accelerate your heart rate, and improve your cardiovascular strength. 

Designed for all levels, as there is always modifications for those who are just beginning. 

Open to resort guests & residents only.

More Details
Oct
19

Technique Swim

Oct 19th 6:00 pm - 7:00 pm
Cost: $14 drop-in fee/10x Punch Pass/Monthly Membership

This water-based exercise class gives your body a total workout with little impact and joint stress. Workout intensity is moderate to vigorous and appropriate for all levels.

Open to resort guests & residents only.

More Details
Oct
20

Spin Class

Oct 20th 7:45 am - 8:45 am
Cost: $14 drop-in fee/10x Punch Pass/Monthly Membership

These classes challenge all fitness levels. Control your own ride through a warm up, sprints, climbs and a cool down. Join us for a high energy fun cardio workout and notice an overall increase in strength and endurance.

Open to resort guests & residents only.

More Details
Oct
20

Body Barre

Oct 20th 9:00 am - 10:00 am
Cost: $14 drop-in fee/10x Punch Pass/Monthly Membership

This class blends light weights & body weight with ballet bar type exercises to tone the body & deep core. Stretching & Facia release is also incorporated.

Open to resort guests & residents only.

More Details
Oct
20

Aquafit

Oct 20th 9:15 am - 10:15 am
Cost: $14 drop-in fee/10x Punch Pass/Monthly Membership

This water based exercise class gives your body a total workout with little impact and joint stress.Have fun while improving overall fitness and increasing strength and balance using water resistance. A great new class appropriate for all fitness levels.

Open to resort guests & residents only.

More Details
Oct
21

Yoga

Oct 21st 9:30 am - 10:45 am
Cost: $14 drop-in fee/10x Punch Pass/Monthly Membership

Come experience the tranquility of movement. Empower your mind and strengthen your body as you move through a series of meaningful poses. Bring a water bottle, towel and yoga mat.

Open to resort guests & residents only.

More Details
Oct
22

Yoga Workshop: Yin Yoga

Oct 22nd 2:00 pm - 4:00 pm
Cost: $25/Homeowners | $30/non-Homeowners

About this Workshop:  Yin Yoga is a powerful practice which targets tendons, ligaments, and fascia within the body.  Each posture is held for extended periods of time to encourage the slow and safe opening of connective tissues, joints and ligaments, leaving you with an overall feeling of lightness, spaciousness and peace.  Yin Yoga is the perfect antidote to stress and a great counter balance to a more active yoga style.

Pricing:  $25 for Homeowners | $30 for non-Homeowners

REGISTER IN ADVANCE AT THE FITNESS CENTRE

* prices do not include GST.

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Oct
23

Stretch & Core Class

Oct 23rd 9:00 am - 10:00 am
Cost: $14 drop-in fee/10x Punch Pass/Monthly Membership

Join us for a class focused on functional fitness.  Learn to stretch where you are tight and strengthen where you are weak. This class is designed to strengthen your core and increase range of motion and works every angle of your core – the area between your neck and hips – and lengthens your muscles. Mainly mat work, this class will improve posture, decrease joint pain and help prevent injury as a strong core and flexible muscles is your foundation to great health

 

More Details
Oct
23

Aquafit

Oct 23rd 10:15 am - 11:15 am
Cost: $14 drop-in fee/10x Punch Pass/Monthly Membership

This water based exercise class gives your body a total workout with little impact and joint stress.Have fun while improving overall fitness and increasing strength and balance using water resistance. A great new class appropriate for all fitness levels.

Open to resort guests & residents only.

More Details
Oct
24

Pilates

Oct 24th 8:15 am - 9:15 am
Cost: $14 drop-in fee/10x Punch Pass/Monthly Membership

Led by acclaimed instructor Rhona Parsons, this class is an amazing Pilates-based workout that will fire your core through a fusion of exercises.  Strengthening the body from the inside out, these classes will give you a complete core training program. The rhythmic breathing will help you center, and keep a steady mind, increasing both strength and flexibility throughout your body.  The exercises are designed to train strength, balance,and flexibility for any fitness level.

Open to resort guests & residents only.

More Details
Oct
24

Yoga

Oct 24th 9:30 am - 10:45 am
Cost: $14 drop-in fee/10x Punch Pass/Monthly Membership

Come experience the tranquility of movement. Empower your mind and strengthen your body as you move through a series of meaningful poses. Bring a water bottle, towel and yoga mat.

Open to resort guests & residents only.

More Details
Oct
24

Fitness Swim

Oct 24th 6:00 pm - 7:00 pm
Cost: $14 drop-in fee/10x Punch Pass/Monthly Membership
More Details
Oct
25

Spin Class

Oct 25th 7:45 am - 8:45 am
Cost: $14 drop-in fee/10x Punch Pass/Monthly Membership

These classes challenge all fitness levels. Control your own ride through a warm up, sprints, climbs and a cool down. Join us for a high energy fun cardio workout and notice an overall increase in strength and endurance.

Open to resort guests & residents only.

More Details
Oct
25

Body Barre

Oct 25th 9:00 am - 10:00 am
Cost: $14 drop-in fee/10x Punch Pass/Monthly Membership

This class blends light weights & body weight with ballet bar type exercises to tone the body & deep core. Stretching & Facia release is also incorporated.

Open to resort guests & residents only.

More Details
Oct
26

Pilates

Oct 26th 8:15 am - 9:15 am
Cost: $14 drop-in fee/10x Punch Pass/Monthly Membership

Led by acclaimed instructor Rhona Parsons, this class is an amazing Pilates-based workout that will fire your core through a fusion of exercises.  Strengthening the body from the inside out, these classes will give you a complete core training program. The rhythmic breathing will help you center, and keep a steady mind, increasing both strength and flexibility throughout your body.  The exercises are designed to train strength, balance,and flexibility for any fitness level.

Open to resort guests & residents only.

More Details
Oct
26

Gentle Yoga

Oct 26th 4:00 pm - 5:00 pm
Cost: $14 drop-in fee/10x Punch Pass/Monthly Membership

This class is designed for beginners and intermediate students.  You will be guided through pranayama (breath work) as well as basic postures, with the option to explore deeper postures depending on your level. Allowing the body and mind to explore each asana comfortably, this is a great class for anyone looking for a gentle experience, a change of pace, or the option to take your practise deeper. 

Open to resort guests & residents only.

More Details
Oct
26

High-Intensity Interval Training (HIIT)

Oct 26th 5:30 pm - 6:30 pm
Cost: $14 drop-in fee/10x Punch Pass/Monthly Membership

Burn the maximum amount of calories in a short amount of time with a combination of strength training and cardio bursts.  This class is designed to make you sweat, accelerate your heart rate, and improve your cardiovascular strength. 

Designed for all levels, as there is always modifications for those who are just beginning. 

Open to resort guests & residents only.

More Details
Oct
26

Technique Swim

Oct 26th 6:00 pm - 7:00 pm
Cost: $14 drop-in fee/10x Punch Pass/Monthly Membership

This water-based exercise class gives your body a total workout with little impact and joint stress. Workout intensity is moderate to vigorous and appropriate for all levels.

Open to resort guests & residents only.

More Details
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Commonage

Delivers the views that define Predator Ridge.

Due to overwhelming demand, we are excited to announce the release of Phase 2  of The Commonage at Predator Ridge. Premium and Estate sized lots featuring panoramic golf course, lake and valley views. Priced from the low $200,000s to $700,000.

Don’t miss this opportunity to build your dream home at Predator Ridge. 

Learn More